Puberty is the phase of life characterized by physical changes that mark the transition from childhood to adulthood. It includes a process involving accelerated growth and physical maturation of the r More
Sugar not so sweet
Ditching sugar in your diet has its own sweet long-term benefits like a beautiful, young skin and a toned body to match. Mumbai based nutritionist Naini Setalvad doles out hot tips and nutritious alte More
Are You a Shopaholic?
Turns out 1 in 20 of us â€” women and men alike â€” canâ€™t control the urge to spend. Learn what drives this destructive behavior. Is your closet overflowing with never-worn clothing, the price tags More